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Educational Materials and Tools


These materials are a resource to help you understand and manage your gestational diabetes.  However, none of these materials are meant to take the place of professional medical advice. 

To open any of the documents below, click on the title:

What is Gestational Diabetes? (PDF)

How To Eat When You Have GDM (PDF)

MyPlate for Gestational Diabetes

My Plate for Gestational Diabetes - Spanish

Eating Out When you Have GDM

Sample Snacks (PDF)

Food/Eating Record (PDF)

Exercising When You Have GDM (PDF)

What to do After Your Baby is Born (PDF)