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Educational Materials and Tools

These materials are a resource to help you understand and manage your gestational diabetes.  However, none of these materials are meant to take the place of professional medical advice. 

To open any of the documents below, click on the title:

What is Gestational Diabetes? (PDF)

How To Eat When You Have GDM

MyPlate for Gestational Diabetes

My Plate for Gestational Diabetes - Spanish

Eating Out When you Have GDM

Sample Snacks

Food/Eating Record

Exercising When You Have GDM

What to do After Your Baby is Born (PDF)